40 day Spin Challenge | 2022 Transformation

We are starting our second 40-day challenge of the year: Indoor Spin! We are super excited for this challenge and even got ourselves a new spin bike!

We would love to know if you would like to join us on a challenge, or if you have any ideas for a challenge, if so, let us know in the comments below!

Connect with us on PELOTON @ Vanessa and Adam

▬ WHAT YOU NEED FOR THIS CHALLENGE ▬
A Spin bike! We have the Echelon EX3, but this Schwinn bike would be comparable:
https://amzn.to/3BemnsX
Women's Bike Shorts: https://amzn.to/34JBMoO
Men's Bike Shorts: https://amzn.to/3gACwiH
Gel Seat: https://amzn.to/3JdidnI

Peloton App: https://www.onepeloton.ca/app
Conversion App Apple: https://apps.apple.com/us/app/qz-qdomyos-zwift/id1543684531
Conversion App Google Play: https://play.google.com/store/apps/details?id=org.cagnulen.qdomyoszwift&hl=en_CA&gl=US

▬ CONNECT WITH US ▬
Instagram: https://www.instagram.com/vanessaandadam/
Website: www.vanessaandadam.com
Facebook: https://www.facebook.com/vanessaandadam/

▬ SUPPORT US ▬
Shop at our AMAZON STOREFRONT
https://www.amazon.com/shop/vanessaandadam

The prices never change, but when you purchase something using one of these links, a tiny % comes back to us, helping support our channel and commitment to providing great content for you. Thank you for your support!

▬ SPONSORS▬
We occasionally include paid sponsor messages/integrations in our videos to help fund the channel. We do our best to work with companies and organizations that offer products or services that are in line with our values, and that we think would be interesting and useful to our viewers. We will always disclose if we’re promoting products that were given to us for free, or if we’re including a sponsored message in our video. For business or sponsorship inquiries, please email us at hello@vanessaandadam.com #vanessaandadam #40daychallenge #mylittlewildling #personaltransformation #familyvlog

Видео 40 day Spin Challenge | 2022 Transformation канала Vanessa & Adam