Second Pull Day, Trying to lose fat % and gain muscle at the same time.

October 2 2025

If I just grow muscle my body fat % will go down without having to lose fat! right? RIGHT??
Chapters:
0:00 intro
0:10 Lat Pulls Downs
4:57 Reverse Close-Grip
8:39 Single Arm Dumbbell Rows
16:18 Face Pulls
22:00 Reverse Grip E-Z Bar Curls

Видео Second Pull Day, Trying to lose fat % and gain muscle at the same time. канала Tips