IN MY WELLNESS ERA 🌱 WHAT I EAT IN A DAY, easy & healthy meal ideas + my workout routine

𐐪𐑂 IN MY WELLNESS ERA 🌱 WHAT I EAT IN A DAY, easy & healthy meal ideas + my workout routine

𐐪𐑂 𝐋𝐈𝐍𝐊𝐒:
Join bookclub: https://fable.co/club/mayas-book-club-with-maya-beatriz-536489053112
Book insta: https://www.instagram.com/mayas.bookclub/?igsh=MWQ0dG0xejhiOWV0cg%3D%3D&utm_source=qr

𐐪𐑂 𝐒𝐨𝐜𝐢𝐚𝐥𝐬:
IG: https://www.instagram.com/maya.beatrizz/
TIK TOK: https://www.tiktok.com/@maya.beatrizz?lang=en

𐐪𐑂 𝐁𝐮𝐬𝐢𝐧𝐞𝐬𝐬 𝐄𝐦𝐚𝐢𝐥:
maya@sixsevenmedia.com

𐐪𐑂 FAQ
• 𝐖𝐡𝐚𝐭 𝐜𝐚𝐦𝐞𝐫𝐚 𝐝𝐨 𝐈 𝐮𝐬𝐞? Sony Zv-1 (https://go.magik.ly/ml/194mx/)
• 𝐖𝐡𝐚𝐭 𝐝𝐨 𝐈 𝐮𝐬𝐞 𝐭𝐨 𝐞𝐝𝐢𝐭? Final Cut Pro

𐐪𐑂 𝐦𝐮𝐬𝐢𝐜:
music by - https://www.epidemicsound.com/music/f...
/ @nocopyrightsclo
Music by Dakkuma - Away - https://thmatc.co/?l=DB750E36
Music by val - secrets of the east - https://thmatc.co/?l=C794E99A
Music by Chris Wado - My Feelings (Ina) - https://thmatc.co/?l=53E7B822
Music by Lohfi - Fine Good Times - https://thmatc.co/?l=970828DE
Music by Lohfi - Here for You - https://thmatc.co/?l=293ED0FE
Music by Lohfi - Ginger - https://thmatc.co/?l=65F1FB2D

𝗙𝗧𝗖 𝗗𝗜𝗦𝗖𝗟𝗔𝗜𝗠𝗘𝗥: Some links included in this description are affiliate links. If you purchase a product with the links that I provide I will receive a small commission. There is no additional charge to you! Thanks so much for supporting me!🤎

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00:00 - 3:30 goodmorning 🌱
3:30 - 7:21 Summer workout routine 🌱
7:21 - 10:33 gym schedule
10:33 - 17:53 Tik Tok Shop Haul 🌱
17:53 - 25:44 grocery list & new habits 🌱
25:44 - 36:01 grocery haul 🌱
36:01 - 41:49 meal prep & breakfast 🌱
41:49 - 45:54 summerr🌱
45:54 - 46:56 sweet treat 🌱
46:56 - 49:56 second grocery haul 🌱
49:56 - 57:40 overnight chia pudding 🌱
57:40 QOTD 🤎

Видео IN MY WELLNESS ERA 🌱 WHAT I EAT IN A DAY, easy & healthy meal ideas + my workout routine канала Maya Beatriz