#observing #nature of #reality, the #mental #obstacles to overcome #dukha through #sila #meditation

Understanding #Hindernaces (ill-will, #doubts, #indecisiveness in practising #meditation, #craving for sensual #desires, lack of #motivation, #worries, #restlessness, #agitations, #anger) in finding home to our #hearts.

We must #cultivate #buddha #nature
develop #loving #kindness #noble #friends #friendships, cultivate #compassion #gratitude #peace #love #wellbeing #safety for all #sentient #beings

being #mindfulness (#walkingmeditation) #breathing practices, understanding #impermanence
attending #sangha ask #questions consolidate #buddhateachings into daily life so we can feel the raptures of joy that can lead to #blissful #heart
Thus, we can find that much sought, the #light that can #illuminate our hearts, our whole #communities and our #world.

#buddhateachings #healing #life

Видео #observing #nature of #reality, the #mental #obstacles to overcome #dukha through #sila #meditation канала The Sisyphus’ Reality