Scripts Are for Actors, Not Therapists

In this episode, we dive into a heated topic that came up during our last quarterly check-in meeting and a question from our Discord community (DM us if you want to join—it’s open to all!). The question was about scripting in hypnosis, and it’s one we hear all the time: Should I use a script during sessions?

Scripting refers to reading pre-written hypnotic suggestions or scripts, like a storybook, rather than creating an organic, client-centered experience on the fly. While scripting might seem like a useful tool, we have some strong opinions on it—especially about how it fits into trauma-informed hypnotherapy.

In this discussion, we unpack:

✨Why relying on scripts can feel like a cop-out in trauma-informed work.
✨How scripting takes away the authentic, empathetic connection needed in hypnotherapy.
✨The role of fear in therapists reaching for scripts—and why that’s a dragon worth facing head-on.
✨The difference between occasional use of familiar phrasing and leaning too heavily on canned responses.

We also explore how scripting ties into the bigger picture of therapeutic approaches, like the contrast between CBT and psychodynamic methods. Spoiler: We share why psychodynamic approaches (like hypnotherapy) tend to have longer-lasting effects compared to quick-fix techniques.

If you’ve ever felt the pull toward a script—or wondered if you’re leaning on one out of fear—this episode will challenge you to level up your practice and prioritize deep, intuitive work!

Видео Scripts Are for Actors, Not Therapists канала Trauma Focused Hypnotherapy