Things I wish I knew in my 20s

Looking back, there are a few things I would ABSOLUTELY tell my younger self:

☀️ wear SPF EVERYDAY (even indoors)
😴 prioritize sleep like it’s a skincare step
🍷 less alcohol and more hydration

If you’re in your 20s, consider this your reminder that small choices NOW = major payoff LATER ❤️

#skincaretips #skincare #dermatologist

Видео Things I wish I knew in my 20s канала Dr. Mamina