Stigmatizing mental health helps no one | Dr. Shefali Batra | TEDxYouth@JNIS

The Depression Pandemic’, exposes the truth behind depression, and rejecting the associated stigma. Dr.Shefali's talk articulates her experiences with people who are incessantly battling depression and her need to bring out the hidden emotions -"Behind the Mask" Dr. Shefali Batra— Psychiatrist and Author, is the founder of MindFrames; a wellness initiative aimed at de-stigmatizing mental health and spreading awareness about psychological wellness. An advocate for mindfulness and self-awareness, author of ‘Teenage Matters’ and an upcoming book on depression; she is one of the first few professionals to maximally use technology in mindfulness training and cognitive analysis.
Dr. Shefali has over 17 years of psychological health experience, and has worked in a variety of clinical and non-clinical settings. Committed to preventive and protective mental health, she has supported thousands of patients with psychological and psychiatric disorders over her career as a mental health professional. In a talk, both enlightening and absorbing, Shefali articulates her experiences with people who’re incessantly battling depression. She calls upon each one of us to start talking about feelings; because hiding from the problem isn’t making it go away. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

Видео Stigmatizing mental health helps no one | Dr. Shefali Batra | TEDxYouth@JNIS канала TEDx Talks