How to Layback I How to Cross Ankle Release I Best Pole Dance Tutorial for Intermediates

Hello there! Hope you’re great and welcome to my channel 🙌🏼
Here's a new pole tutorial for intermediates where you'll learn how to do the layback. I teach you step by step and give you all the tips and technique so you can do this trick from the floor and up the pole. Let me know how this goes and if you have any questions, comments or feedback please leave them below, I would be happy to connect with you. Take your time to nail tricks and train smart. Send me pics when you get it if you want to so I can share them on my social media!

Thank you so much for watching!

Best vibes,

Eileen

Links:

Warm Up:
https://youtu.be/Omw6uTDSiIk​
https://youtu.be/kXvBju1QsI8​ (beginners)

Cool Down:
https://youtu.be/yZN1DaqSfx0​

Website:
www.eileenmeyerbarbarach.com

Instagram:
@red__ness

Facebook:
@eileenmeyerbarbarach

Music:
Ocean by Ikson
https://www.iksonmusic.com/​
https://instagram.com/iksonofficial​
https://twitter.com/iksonmusic​
https://facebook.com/iksonmusic​
https://vm.tiktok.com/HUAtf2/

Видео How to Layback I How to Cross Ankle Release I Best Pole Dance Tutorial for Intermediates канала Eileen Meyer Barbarach