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Day 3 - Rest എടുക്കു | Schedule Rest Without Guilt | Self Worth Challenge | Self Love & Slow Living

Day 3 of my 30 Days of Self-Worth Challenge 💚

Today’s focus: Rest without guilt.

We live in a society that glorifies hustle and labels rest as laziness — but the truth is, rest is recovery, not weakness. It’s how you recharge your energy, your creativity, and your peace.

In this video, I’m challenging you to intentionally schedule rest, the mindset shifts that helps stop feeling guilty about slowing down, and why rest is an essential act of self-worth.

✨ Let’s normalize rest as part of self-growth.
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💫 Connect with me on Instagram: @grow.with.abidha

#selfworthchallenge #selflovejourney #slowdown #selfcarechallenge #mindfulrest #selfgrowth #mentalwellness #slowliving #healingjourney #growwithabidha

Видео Day 3 - Rest എടുക്കു | Schedule Rest Without Guilt | Self Worth Challenge | Self Love & Slow Living канала Grow With Abidha
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