DAY 10: 20 Minute Muscle Building Lower Body Circuit

You're almost in the final stretch of the challenge. For Day 10 of the VITAE x mirebout #betterYOUchallenge, we've got a variety of dynamic lower body exercises. For this workout, a mat, dumbbell, resistance band, and water to stay hydrated is needed. Dumbbell and resistance band can be optional for modifications. Beginner or advanced, get ready to feel the burn.

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Видео DAY 10: 20 Minute Muscle Building Lower Body Circuit канала Vitae Apparel