I QUIT COFFEE FOR GOOD - How and Why!?

I quit coffee for the last time and in this video I will talk about how I quit coffee - why I quit coffee & what ultimately helped me make the decision to quit coffee!

Are you curious if quitting coffee will give you better sleep - healthier adrenals - better gut health & better bone health? Make sure to watch this video to find out exactly how I gave up a 25 year long addiction to coffee & why I do not plan on drinking coffee again!

Mentioned in this video -

Bulletproof brand decaf - https://amzn.to/2TRUnd3

Coffee & worsening overall health reference (lots of studies cited) - https://youtu.be/5RkNtzvHXkk

Magnesium I use for sleep (code YOGI for a discount - will not work on subscriptions) - https://www.upgradedformulas.com/?rfsn=4637317.2071db5&utm_source=refersion&utm_medium=affiliate&utm_campaign=4637317.2071db5

TIME STAMPS

Why I stopped coffee - :048
How much I was drinking - 1:56
Adrenal Health - 2:25
Isn't coffee good for you? 2:46
My coffee addiction story - 3:46
How I quit coffee - 5:06
Why I didn't quit cold turkey - 5:26
Side effects of quitting - 6:26
Benefits of quitting - 8:08

#quitcoffee #coffee #coffeeaddict #coffeewithdrawl
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This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional!
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The Continuous glucose monitor I use by one of my sponsors, Nutrisense (code CARNIVOREYOGI for a discount) - https://www.nutrisense.io/?utm_source=Sarah%20Kleiner&utm_medium=Youtube&utm_campaign=Promo
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Видео I QUIT COFFEE FOR GOOD - How and Why!? канала Sarah Kleiner Wellness