What to know about daylight savings ending

(ASSOCIATED PRESS) — Yes, you’ll get a shot at an extra hour’s sleep. But even with that, it might be one of the most dreaded weekends on the American calendar: the end of daylight saving time.

Only 12% of U.S. adults favor the current system of daylight saving time, which has people in most states changing the clocks twice a year, according to a new AP-NORC poll, while 47% are opposed and 40% are neutral.

Around the country, the clocks will go back one hour at 2 a.m. Sunday (respective local times) to mark the return to standard time and more daylight in the mornings. The poll from The Associated Press-NORC Center for Public Affairs Research shows that for many Americans, it’s an unwelcome change — and if forced to choose, most would prefer to keep that extra hour of daylight in the evening.

Pranava Jayanti is among those who strongly oppose the switch. The 31-year-old Los Angeles resident grew up in India, where the clocks don’t change. When he came to the United States for graduate school, some relatives made sure he knew about it.

He thought he was prepared, “but when it actually happened, it still took me by surprise,” Jayanti said, because of how quickly it got dark in the latter half of the day.

There have been calls for the U.S. to stop making the twice-yearly changes, including a piece of legislation that stalled after the Senate passed it in 2022. Among those urging that the country stick to one time for the entire year are the American Medical Association and American Academy of Sleep Medicine, as well as President Donald Trump, who issued a social media post about it earlier this year.

Permanent daylight saving (not daylight savings, as many people say colloquially) would be unpopular with a significant chunk of people, though, the poll found — particularly those who prefer mornings.

Видео What to know about daylight savings ending канала 13WMAZ