STORY TIME - I Gained 30 Pounds - KETO & IF

Hey guys, thanks for tuning in to my channel and welcome to my very first Story-time where I'll be sharing with you guys all about my relationship with food and how I gained 30 pounds over the course of 10 months. I'm also sharing how I stumbled upon the Keto and Intermittent Fasting approach to food; researched, and put it into practice, ultimately losing 9 pounds in the first week. i hope my story encourages somebody else to take a closer look at what they've been putting into their bodies. If you'd like to see more content like this and are interested in following me on my weight loss journey, please like, comment, and SMASH the Subscribe button; and guys, don't forget to hit the notifications so you'll be alerted when I upload new content. Again, thanks for watching loves💕

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Видео STORY TIME - I Gained 30 Pounds - KETO & IF канала iamtracileee