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RELAX and RELEASE TENSIONS of Your Shoulders-Do This Massage | Qigong Massage Daily#shorts

This is the Basic Qigong Daily.
Practicing this Qigong will help you to Relax Release Tension from Shoulders and Refresh youself .
You can Practice tapping your shoulders 20 times each side during Break Time, and before going to bed. It is wonderful to take a break from internet, computer, and devices to enjoy this exercise
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Following Qigong Meditation Channel: https://www.youtube.com/c/QigongMeditation

Video recorded, edited, and Performed by Thich Man Tue ( Br Insight)

***You can Support the Channel here : https://thichnhathanhfoundation.org/donate

Enjoy Your Daily Qigong Meditation with Joy and Peace at Home.

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🔔 Health disclaimer: Please consult your physician before doing any of these exercises.

#QigongMassageHeadBrainShoulders #MassageQigong #QigongMeditation #ThichManTue

Видео RELAX and RELEASE TENSIONS of Your Shoulders-Do This Massage | Qigong Massage Daily#shorts канала Qigong Meditation
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