How I escaped burnout without quitting my job

I spent 3 years as the engineer everyone called when things broke. 12-hour days, no weekends, laptop at the beach. I thought switching companies would fix my burnout. It didn't. Then came the divorce — and I completely crashed.

This is the story of how I rebuilt myself without quitting my job, using three frameworks:

- The Drain Audit — see exactly where your energy is going
- The Minimum Viable Presence System — do less, contribute more
- The Recovery Stack — the habits that actually rebuilt me

If you're exhausted and wondering if quitting is the only way out — this video is for you.

🔔 Subscribe for the next video on the exact journaling method I use to monitor my energy before burnout hits.

Music used:
Chess - Peter Sandberg (courtesy of Epidemic Sound)

Видео How I escaped burnout without quitting my job канала Nick Vasilev