Understanding Depression from a Polyvagal Perspective | Michael Westgate
Understanding Depression from a Polyvagal Perspective | Michael Westgate
In this video, I talk about Understanding Depression from a Polyvagal Perspective. This is a personal issue because I have suffered from depression for most of my life.
It wasn't until I found Polyvagal Theory about 4 years ago that I learned how to manage my depression.
Follow along to live a more vibrant and fulfilling life.
Website - https://www.michaelwestgate.com/
Instagram - https://www.instagram.com/michaelwestgatetherapy/
Facebook - https://www.facebook.com/michaelwestgatetherapy/
Online Courses - https://www.thepolyvagalpractice.com/courses/chronic-pain-illness-solving-the-puzzle
Polyvagal Charts - https://michaelwestgatestore.com/
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#polyvagaltheory #depression #mentalhealth
Видео Understanding Depression from a Polyvagal Perspective | Michael Westgate канала Michael Westgate
In this video, I talk about Understanding Depression from a Polyvagal Perspective. This is a personal issue because I have suffered from depression for most of my life.
It wasn't until I found Polyvagal Theory about 4 years ago that I learned how to manage my depression.
Follow along to live a more vibrant and fulfilling life.
Website - https://www.michaelwestgate.com/
Instagram - https://www.instagram.com/michaelwestgatetherapy/
Facebook - https://www.facebook.com/michaelwestgatetherapy/
Online Courses - https://www.thepolyvagalpractice.com/courses/chronic-pain-illness-solving-the-puzzle
Polyvagal Charts - https://michaelwestgatestore.com/
.
.
.
#polyvagaltheory #depression #mentalhealth
Видео Understanding Depression from a Polyvagal Perspective | Michael Westgate канала Michael Westgate
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