Refuge and the Five Precepts | Dhammananda Bhikkhuni

Venerable Bhikkhuni Dhammananda guides us through the foundational steps taken by those embracing Buddhism, emphasizing the personal and voluntary nature of these commitments.

Upon becoming a Buddhist, one recites the threefold refuge—Buddham saranam gacchami (I take refuge in the Buddha), Dharmam saranam gacchami (I take refuge in the Dharma), Sangham saranam gacchami (I take refuge in the Sangha)—three times. This ritual signifies a sincere, self-initiated declaration of one's commitment to Buddhism.

Further, Venerable Dhammananda delves into the significance of the five precepts, a moral code adopted by Buddhists. These precepts—refraining from killing, stealing, engaging in sexual misconduct, lying, and consuming intoxicants—serve as a universal ethical foundation across various religious traditions.

She illuminates the compassionate essence of these precepts by reframing them in terms of self-love and understanding. By recognizing and valuing one's own life and belongings, practitioners extend this understanding to others, cultivating a compassionate and mindful way of living.

Venerable Dhammananda encourages a shift from mere prohibition to an affirmation of self-love, fostering an approach that respects one's well-being and that of others. This compassionate perspective, she suggests, can transcend cultural and religious boundaries, promoting harmony and understanding among diverse communities.
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