Learn ACT: An Introduction to Learning ACT for Therapist

Episode 1 - The Theory Behind ACT (https://youtu.be/Q1kmH_HA6Io)
Want to master Acceptance and Commitment Therapy (ACT) in 2025 but don’t know where to start? This video is your step-by-step guide to learning ACT. Whether you’re hearing about ACT for the first time, trying to incorporate it into sessions with clients, or exploring how to share it with colleagues, this video provides everything you need to understand the foundation of ACT.

Using the official ACT training manual, Learning ACT by Jason Luoma, Steven Hayes, and Robyn Walser, I’ll walk you through the principles of psychological flexibility and how the six processes of the Hexaflex Model can help you and your clients live meaningful, value-driven lives.

From acceptance and cognitive defusion to committed action, this video is packed with insights designed to make ACT easy, accessible, and actionable. Whether you’re a mental health professional, graduate student, or someone seeking personal growth, this introduction to ACT is for you.

Links for More Resources
Free ACT Resource Guide: Learning ACT Resource Guide (http://learningact.com)
TED Talk by Steven Hayes: Steven Hayes on Acceptance (https://youtu.be/o79_gmO5ppg?si=1vSJSWaYYAri8jbi)
Website for More Resources: www.shaunhardie.com
Upcoming Livestream: Using ACT Skills Livestream (upcoming on 1/15 @12p ET)
Contextual Behavioral Science: contextualscience.org

Deep Dive into ACT Concepts: Watch my YouTube videos to learn more about:
Functional Contextualism (https://youtu.be/V0P2SGKa0Cs)
Relational Frame Theory (https://youtu.be/HxPzp_BSqlg)
What is Acceptance? (https://youtu.be/qoq4Or7actw)

#AcceptanceAndCommitmentTherapy
#ACTForTherapists
#PsychologicalFlexibility
#HexaflexModel
#LearnACT

Видео Learn ACT: An Introduction to Learning ACT for Therapist канала ACT on Mental Health