Grow Upper Chest: Science-Based Incline Press Guide

Grow an upper chest effectively! We discuss incline presses (barbell vs. machine) with science-based methods versus experience. We share philosophies and training styles for chest growth. Let's get it! #upperchestworkout #inclinepress #sciencebasedtraining #chestday #barbellworkout #machineexercises #strengthtraining #bodybuilding #fitness #workouttips

Видео Grow Upper Chest: Science-Based Incline Press Guide канала Hustle & Muscle