Resistance Training for the Aging Adult: An Evidence-Based Approach, with Brent Alvar | NSCA.com
Brent Alvar, PhD, CSCS,*D, RSCC*D, spoke at the NSCA's 2013 Personal Trainer conference on the evidence supporting resistance training for older adults.
For more info about strength and conditioning, visit https://www.nsca.com.
https://www.facebook.com/NSCAofficial
http://twitter.com/NSCA
Видео Resistance Training for the Aging Adult: An Evidence-Based Approach, with Brent Alvar | NSCA.com канала NSCA
For more info about strength and conditioning, visit https://www.nsca.com.
https://www.facebook.com/NSCAofficial
http://twitter.com/NSCA
Видео Resistance Training for the Aging Adult: An Evidence-Based Approach, with Brent Alvar | NSCA.com канала NSCA
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
![Doug McGuff-Strength Training for Health and Longevity](https://i.ytimg.com/vi/jeFdYy815pQ/default.jpg)
![Maximize Motor Unit Recruitment - Get Bigger, Leaner, and Stronger, with Chad Waterbury | NSCA.com](https://i.ytimg.com/vi/daLgIAZ3K0U/default.jpg)
![Muscle Loss and Aging](https://i.ytimg.com/vi/ymcFS1tQrsk/default.jpg)
![Anti-Aging Exercise Program Design Strategies, with Pete McCall | NSCA.com](https://i.ytimg.com/vi/40mXjVykhTg/default.jpg)
![John Welbourn - Athletic Performance & Strength Training for Aging Populations](https://i.ytimg.com/vi/vsmv5pYuxNk/default.jpg)
![Muscle matters: Dr Brendan Egan at TEDxUCD](https://i.ytimg.com/vi/LkXwfTsqQgQ/default.jpg)
![Unlocking the Hips, with Vernon Griffith | NSCA.com](https://i.ytimg.com/vi/kHMRFLC83iM/default.jpg)
![John Welbourn - Athletic Performance and Strength Training for Aging Populations](https://i.ytimg.com/vi/QXptS6gdAX4/default.jpg)
![Velocity-Based Training Overview for the Tactical Operator, with Bryan Mann | NSCA.com](https://i.ytimg.com/vi/Rq3ceB1y4ao/default.jpg)
![Motor Control Training: It's Not a Rep Counting Thing, with Brian Nguyen | NSCA.com](https://i.ytimg.com/vi/o2qh3vZ7Vhk/default.jpg)
![Nutrition for Athletes bundle, from the NSCA’s 2016 National Conference | NSCA.com](https://i.ytimg.com/vi/v8CcGa0rDyM/default.jpg)
![Doug McGuff: Resistance Exercise](https://i.ytimg.com/vi/RwgywNZzEi4/default.jpg)
![Dynamic Warm-Up for Speed & Power Athletes | NSCA.com](https://i.ytimg.com/vi/H4JRuKXGUxI/default.jpg)
![Bridge: Unconventional Training for Combat Athletes, with JC Santana | NSCA.com](https://i.ytimg.com/vi/deNIU47w4KY/default.jpg)
![Rotational Power for the Everyday Athlete | NSCA.com](https://i.ytimg.com/vi/tRt88jN9ko4/default.jpg)
![Importance of Rate of Force Development, with Mike Stone | NSCA.com](https://i.ytimg.com/vi/HyzyCDcOipU/default.jpg)
![Nutrition for Women: Optimizing Fat Loss and Body Composition Goals, with Dawn Weatherwax](https://i.ytimg.com/vi/Oxv0-ET1f5I/default.jpg)
![Sleep - The Only True "Fixall" for Health and Performance | NSCA.com](https://i.ytimg.com/vi/WKt2LoHaCp4/default.jpg)
![Jim Stray-Gundersen - Blood Flow Restriction Training: Anti-aging medicine for the busy baby boomer](https://i.ytimg.com/vi/0umm5WJBNZc/default.jpg)
![Exercise is Power: Resistance Training for Older Adults](https://i.ytimg.com/vi/vG6sJm2d4oc/default.jpg)