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How muscles motivate you to exercise. #exercisebenefits #exercisemotivation #exercisemotivator

We all know exercise has numerous benefits but yet many people lack the motivation to make exercise a regular part of the lives thus missing out on its health benefits. However, a new study reveals that certain muscle proteins activated during exercise can increase the desire to stay active, shedding light on a muscle-brain signaling pathway.

Видео How muscles motivate you to exercise. #exercisebenefits #exercisemotivation #exercisemotivator канала Dr Jake Fitness Facts
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