Your body doesn’t feel safe enough to heal.

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Sometimes, the system is still in a state of alert, holding tension and staying prepared.

Even when you try to rest, think positively, or take care of yourself,
the body may not fully let go.

That’s why it can feel like nothing is shifting.
Not because healing isn’t possible,
but because the body doesn’t yet feel safe enough to soften.

When the system begins to feel supported,
it doesn’t have to stay guarded in the same way.

And that’s when real change can begin.

Видео Your body doesn’t feel safe enough to heal. канала Lightwithandy