Vegan Health - Stop counting calories! 😲Law of Satiation

I get so many questions about calorie counting, so I decided to make a video summarizing the Law of Satiation from Chapter 7 of Dr. Lisle's The Pleasure Trap. Want to know how animals in the wild control their calorie intake? Learn about stretch sensation, nutrient sensation, and the yowel circuits and how they control your hunger drive AND COUNT CALORIES FOR YOU!

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Видео Vegan Health - Stop counting calories! 😲Law of Satiation канала Well Your World