5 Killer Ways to use the Muay Thai Long Guard with Dean James

The long guard is often only something you see elite Muay Thai fighters using. It is a fantastic way to both defend and counter whilst fighting or sparring.
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Dean James, Muay Thai World Champion, renowned UK fighter and head instructor at Pra Chao Suua in Birmingham is the featured instructor here filmed by the Warrior Collective.

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Видео 5 Killer Ways to use the Muay Thai Long Guard with Dean James канала Stuart Tomlinson