The Secret To A Longer Life? Stop Eating! | Answers With Joe
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Studies on fasting have shown significant evidence that it not only helps with weight loss, but has all kinds of benefits from mental sharpness to anti-aging and life extension and even prevention of diseases like cancer and alzheimers.
This has led many to try intermittent fasting, which combines the benefits of fasting with a more convenient lifestyle. Here I talk about the benefits of intermittent fasting, how it works, and my own personal experience with it.
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Видео The Secret To A Longer Life? Stop Eating! | Answers With Joe канала Joe Scott
Studies on fasting have shown significant evidence that it not only helps with weight loss, but has all kinds of benefits from mental sharpness to anti-aging and life extension and even prevention of diseases like cancer and alzheimers.
This has led many to try intermittent fasting, which combines the benefits of fasting with a more convenient lifestyle. Here I talk about the benefits of intermittent fasting, how it works, and my own personal experience with it.
Support me on Patreon!
http://www.patreon.com/answerswithjoe
Follow me at all my places!
Instagram: https://instagram.com/answerswithjoe
Snapchat: https://www.snapchat.com/add/answerswithjoe
Facebook: http://www.facebook.com/answerswithjoe
Twitter: https://www.twitter.com/answerswithjoe
Видео The Secret To A Longer Life? Stop Eating! | Answers With Joe канала Joe Scott
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