Triceps Trigger Point Release

Lateral Epicondylalgia (Tennis Elbow) can start as an annoying ache but rapidly degenerate into a debilitating problem, with pain on gripping, opening bottles or even on shaking hands.

Most people are surprised by just how bad the pain can be.

Elbow pain is often associated with ‘trigger points’ in the muscles of the lateral epicondyle of the elbow; especially the Lateral Head of Triceps and the Extensor Carpi Radialis Brevis tendon (1‐2 cm distal to its attachment on the lateral epicondyle).

Видео Triceps Trigger Point Release канала NAT Education