How to Relieve Sore Legs and Feet Using Theragun | goop

Taking the Theragun to the calf, shin, and arch of the foot can alleviate tightness. We like to follow this routine after a day of errands, a long run, or a flight—but really any excuse will do.

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Видео How to Relieve Sore Legs and Feet Using Theragun | goop канала goop