[Level 2-4+] Bodyweight VS Weights! Choose your side.
Download My Training App here: https://bit.ly/trainwithjordanapp
Human (bodyweight): Level 2-3 - For Beginner to Intermediate
Meta-Human (with weights): Level 4+ - For Advanced/Hardcore
Workout tips: To get the best out of this workout. I strongly recommend you to start with Bodyweight. If you are doing the Meta-Human version, please use 5kgs dumbbell and above, I personally use 10 kgs. If you are ready and you think that you are beyond the human level, let's see if you can keep up with me. ;)
After each round, take 2 minutes break and aim for 2-3 rounds!
▷Connect with Me
Instagram: https://www.instagram.com/jordanyeohfitness
Facebook: http://facebook.com/jordanyeohfitness
Training & Coaching App: https://bit.ly/trainwithjordanapp
#fitness #workout #weightloss
Видео [Level 2-4+] Bodyweight VS Weights! Choose your side. канала Jordan Yeoh Fitness
Human (bodyweight): Level 2-3 - For Beginner to Intermediate
Meta-Human (with weights): Level 4+ - For Advanced/Hardcore
Workout tips: To get the best out of this workout. I strongly recommend you to start with Bodyweight. If you are doing the Meta-Human version, please use 5kgs dumbbell and above, I personally use 10 kgs. If you are ready and you think that you are beyond the human level, let's see if you can keep up with me. ;)
After each round, take 2 minutes break and aim for 2-3 rounds!
▷Connect with Me
Instagram: https://www.instagram.com/jordanyeohfitness
Facebook: http://facebook.com/jordanyeohfitness
Training & Coaching App: https://bit.ly/trainwithjordanapp
#fitness #workout #weightloss
Видео [Level 2-4+] Bodyweight VS Weights! Choose your side. канала Jordan Yeoh Fitness
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