Episode 166: Q Training, the BTQ sessions and the diva Brain

Episode 166 is about a question someone asked me last week: what about the BTQ sessions? aren't they the opposite of Q training?
That is an excellent question. they are not opposite, more complementary. One just needs to understand where they fit.
It is a very large rabbit hole in fact, and here we go...

Karl Friston "embodied cognition"
https://youtu.be/HW0JnjgCO3o
Any questions, leave a comment and we'll try and answer it on the show.

If you liked this episode, like, subscribe and share with your friends. It really helps out the channel

www.strongfit.com
https://www.instagram.com/strongfit1/

www.strongfitequipment.com
https://www.instagram.com/strongfitequipment/

Join the FREE Krillin group on the Strongfit Multiverse here:
https://bit.ly/3sCthSK

Join the Strongfit Community, get in on the conversation and get early access and more in depth video’s here:
https://bit.ly/3dBHqLR

Dive deep into all the rabbit holes that we dig, get access to the templates, Juliens Corner Podcast and much much more:
https://bit.ly/3eehEfC
6 WEEK STRONGFIT COACHES COURSE - https://www.strongfit.com/events
Check out THE STRONGFIT LIBRARY at https://strongfitlibrary.com/
Little To No Equipment? Full Gym Access? Ready To Push Your Limits?
We Have The Template For You
http://bit.ly/julienccorner-templates

If you dig this podcast, make sure to share it with all your friends..

Join this channel to get access to perks:
https://www.youtube.com/channel/UCfVYWRf1wZZg1mktAgGY9og/join

Видео Episode 166: Q Training, the BTQ sessions and the diva Brain канала Strongfit