The Proper Way To Coach a RDL (Romanian Deadlift) by James Smith PT

Kristy won this session from a charity event, she was kind enough to let me film some of it so that you could get an insight into my coaching style.

Seeing as the majority of my coaching is on the James Smith Academy App I thought it would be good for you to see the other side of my coaching, how it was for years in real life.

I'll get some more edits up soon. In the meantime, check out the JSA app for more of my personal training.

www.jamessmithacademy.com | @jamessmithacademy

Видео The Proper Way To Coach a RDL (Romanian Deadlift) by James Smith PT канала The James Smith Podcast