TOE HOLD

The toe hold submission is one of the most feared atttacks against the legs and feet. Cranking on the ankle by putting pressure on the foot, the toe hold can break small joints if the opponent doesn't tap. Frank Mir is the first and only fighter to finish a toehold in UFC History. Check out this video that shows other mma fighters executing the submission, as well as @deanlisterbjj showing us how to finish someone with it when escaping the kneelock.
@thefrankmir @megumi_fujii @imanarijiujitsu @marcinheld
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Видео TOE HOLD канала Jiu Jitsu Junkies