Haley Viloria "Eye of the Storm" Aerial Straps Spinning tutorial

NEW VIDEO ALERT!

“Eye of the Storm” Spinning tutorial! You have the strength, you have the skills, now it’s time to FINESSE THAT SPIN! Proper spinning technique is just as important as versatile vocabulary in the air. In this video we take a closer look at what to focus on in the chaos of the spin to control your center and maintain your shape when force and speed increases.

This 20 minute video offers verbal keys and visual references to implement into your spinning training.

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HAPPY TRAINING

Видео Haley Viloria "Eye of the Storm" Aerial Straps Spinning tutorial канала Haley Viloria