Are You Always Saying Sorry? -being

Do you find yourself constantly apologizing in your relationship? This can be a sign of unhealthy dynamics with a narcissistic partner. Constantly saying sorry can make you feel small and unworthy. Instead, practice standing firm in your feelings. Try saying, 'I feel hurt when…' instead of 'I’m sorry.' This shifts the focus to your needs. Remember, your feelings are valid, and you deserve respect. It may feel hard at first, but with time, you will gain confidence. Each time you stand firm, you remind yourself of your worth. Focus on your health and happiness. You are not alone in this journey!

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