Lazy Girl Wall Workout – Legs, Glutes, & Core 💜 Get Fit and Tone Your Body 💪🔥

Lazy Girl Wall Workout – Legs, Glutes, & Core 💜
Get Fit and Tone Your Body 💪🔥

Wall workouts just hit different! 💥
This simple routine targets inner thighs, lower belly, glutes, and calves—all from the floor!
Perfect for beginners or a relaxing but effective end-of-day burn. 🧘‍♀️
Just grab a wall and go!
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✅ 3x15 reps per exercise
✅ Rest 30s between each
✅ No equipment
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💬 Save this and tag someone who loves home workouts!

#legworkout #gluteworkout #wallworkout #homeworkout #lowimpactworkout

Видео Lazy Girl Wall Workout – Legs, Glutes, & Core 💜 Get Fit and Tone Your Body 💪🔥 канала DEMIC