Methods of Stretching for Martial Arts (Get High Kicks/Splits) | GNT Tutorial

I go through the key Ingredients needed to improve flexibility and several methods of stretching for Martial Arts. My opinions on them, time and reps for them, etc are also included! Enjoy and good luck with your training :)
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Tutorial by Aaron Gassor (3rd Dan in ITF Taekwondo and Kickboxing)

Kicking Tutorials-
https://www.youtube.com/playlist?list=PL8EC3C457ADACAA7E

Stretching Tutorials-
https://www.youtube.com/playlist?list=PLGTsDuPaXfeleXnKltwx8pCTMbG7paGFt

Flip & Tricking Tutorials-
https://www.youtube.com/watch?v=KsGhNKC_FKI&list=PLE1390DCDD3CF87EC

Parkour & Free Running Tutorials-
https://www.youtube.com/playlist?list=PLGTsDuPaXfemkfU0_x2Oz5Idjb8IOnSI3

Also, More Tutorials on my channel so check them out and good luck :)

*Disclaimer*- I'm not responsible for any accidents you have whilst trying to perform this move. I recommend that you train in a qualified gym to minimize the risks of injury when practicing any kicks, flips or stretches. I also only encourage you to use these moves in self defence. All moves should be used in self defence and with reasonable force.

This also helps for a
high roundhouse kick and for a
high hook kick.
Korean Martial Arts and other martial arts as well.
Hapkido
Tae Kwon Do
Taekwondo

#Taekwondo #MartialArts #GingerNinjaTrickster

Видео Methods of Stretching for Martial Arts (Get High Kicks/Splits) | GNT Tutorial канала Ginger Ninja Trickster