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10 Steps To Change Your Attachment Style

The importance of attachment styles and their effect on your relationship is so valuable when youre looking to become aware of yourself.

BUT

This is just the very tip of the iceberg. There’s SO much more to the story and there’s certainly NOT enough information on how to get Secure, which is the goal.

Changing your attachment style from anxious / avoidant / disorganized to secure requires a lot of work and you’ll likely need a guide. Hi! I’m Dr. Scott Symes and I’m here to help.

If you’re looking to save your relationship and you see patterns in yourself of insecurity, fear, criticism, resentment, shutting down, contempt, and you’re on the verge of separation or divorce - I can show you how to heal yourself and your relationship.

Schemas are the programming and code inside the attachment style - specific fearful beliefs that are destructive and self-defeating. You must change this programming if you plan to change your attachment style.

Forget simple marriage / relationship advice. We’re talking transformation from patterns of anger, reactivity, dominance, avoidance and shutting down. We all deserve love and a happy and healthy relationship, full of connection and intimacy.

Changing your patterns requires commitment and a program that can take you there.

My program Breaking Reactive Patterns: The Blueprint For Building A Safe And Healthy Relationship takes you to the root of the issue.

* The examples of "Susan" and "Brad" are fictional characters, and the product of the author's imagination and used in a fictitious manner. Any resemblance to actual persons, living or dead, or actual events is purely coincidental.

If you’re desperate for a change and struggle to know where to start or your relationship is on life support schedule a Discovery Call with me below.
Breaking Reactive Patterns: The Blueprint For Building A Safe And Healthy Relationship
Discovery Call:
https://scott-symes.mykajabi.com/joinus
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Breaking Reactive Patterns: The Blueprint For Building A Safe And Healthy Relationship
Discovery Call:
https://scott-symes.mykajabi.com/joinus
Socials 🤘🏼🔥🤘🏼
TikTok: tiktok.com/@psychdocscott
Instagram: instagram.com/psychdocscott
Facebook: facebook.com/psychdocscott
Threads: threads.net/@psychdocscott
YouTube Video URL: https://youtu.be/nx8ZkqZQDWs

*Disclaimer: All information provided on this channel is for educational purposes only and is not intended to be a substitute for professional medical advice. If you have concerns about your mental health, please consult with a qualified healthcare professional.

#drscottsymes #psychdocscott #breakingreactivepatterns

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