How does nutrition during pregnant affect ur hormones and well-being #pregnancy #nutritiontips #USA
🤰🏻 How does nutrition during pregnancy affect your hormones and well-being?
🍽️ 1. Healthy fats – Fish, nuts, and olive oil support hormone balance, aid brain development, and enhance skin health.
🥦 2. Fruits & vegetables – Fresh produce is packed with antioxidants and vitamins that reduce oxidative stress and boost immunity.
🍚 3. Whole grains & protein – Quality carbohydrates and proteins provide stable energy and are essential for normal hormone production.
💡 Nutrition is the foundation of health during pregnancy.
🔥 To support cellular recovery after birth, I use LipoNAD!
My favorite brand, Reus Research, upgraded their NAD+ formula – now it’s LipoNAD under the new Cata-Kor brand, and it absorbs even better!
.
#motherhood #healthyeating #pregnancyhealth #LipoNAD #energyboost #babybump #biohacking #wellness #skincarefromwithin #IVtherapy #womenshealth #pregnancydiet #fitmom #balanceyourhormones #USA
Видео How does nutrition during pregnant affect ur hormones and well-being #pregnancy #nutritiontips #USA канала Jessie
🍽️ 1. Healthy fats – Fish, nuts, and olive oil support hormone balance, aid brain development, and enhance skin health.
🥦 2. Fruits & vegetables – Fresh produce is packed with antioxidants and vitamins that reduce oxidative stress and boost immunity.
🍚 3. Whole grains & protein – Quality carbohydrates and proteins provide stable energy and are essential for normal hormone production.
💡 Nutrition is the foundation of health during pregnancy.
🔥 To support cellular recovery after birth, I use LipoNAD!
My favorite brand, Reus Research, upgraded their NAD+ formula – now it’s LipoNAD under the new Cata-Kor brand, and it absorbs even better!
.
#motherhood #healthyeating #pregnancyhealth #LipoNAD #energyboost #babybump #biohacking #wellness #skincarefromwithin #IVtherapy #womenshealth #pregnancydiet #fitmom #balanceyourhormones #USA
Видео How does nutrition during pregnant affect ur hormones and well-being #pregnancy #nutritiontips #USA канала Jessie
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27 февраля 2025 г. 9:57:53
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