Chinese Massage - Foot Massage - 足底按摩 － ZuDi AnMo

Foot Massage - 足底按摩 － ZuDi AnMo

Instruction video
English subtitles

Foot massage is one of the traditional massage treatments in China and has a long and widespread history.

According to the theory of traditional Chinese medicine, the sole of the foot is connected to 3 Yin meridians and 3 Yang meridians (SānYīn jīng hé SānYáng jīng) haf of the body's 12 meridians.

It can indirectly or directly reflect the functions of human organs. When the human organs are dysfunctional, it can eliminate the blockades and stagnation of the circulation of Blood and Qi. It can help to adjust the normal physical activities of the human body.

Foot massage has three functions: diagnosis, treatment and health care.

足底按摩法是我国传统的按摩疗法之一。历史悠久，流传广泛。根据中医理论：足底是人体十二正经，是三阴经和三阳经的起支点，可以间接或直接地反映人体脏腑的功能，当人体脏腑功能失调时，在足部的反射区，可以消除气血运行的障碍，从而调节人体正常的生理活动。足底按摩疗法，具有诊断，治疗和保健三种功能。

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