Загрузка страницы

Weekly meal planning and prep for Indian family | Weekly Indian menu planning

Today I will showing you how I do my weekly meal planning for a Indian family and do the
prep for a hassle free week in reallife.
This will help you with grocery shopping and meal planning for the entire week.
It also shows weekly Indian menu planning with the full menu.
Spending this little time on meal planning and pre preparation on weekends, will add many hours to your weekdays, saves money and make you eat healthy and achieve specific health goals.

Here is the menu that I showed in the video:

Please subscribe to my channel as it gives me motivation to work hard and don't forget to share with your friends and family.

other helpful videos:

menu planning
https://www.youtube.com/watch?v=Ppf4_0YnR9U

fridge organisation
https://www.youtube.com/watch?v=2wNBk1uTA8o&t=1s

5 healthy breakfasts
https://www.youtube.com/watch?v=lNpey0wnXw4&t=1s

how to make date cake
https://www.youtube.com/watch?v=5kLYiW99Eks

this weeks menu:
Monday.(my son's class)  B: peanut butter +.banana sandwich  L: kale chane + rice+onion tomato raita.  D: broccoli parantha .  w/ yogurt

Tuesday. B:oats chilla(oats pancake)   L: beans potato sabzi + boondi raita   D:veggie lo-mein noodles

Wednesday.(my son's class)  B:peanut butter +.apple sandwich L: Palak Paneer +   fruit raita. D:Rice +dal+ tomato chutney

Thursday. B: Besan Pooda(gram flour pancake)    L: Aloo Matar(potatoes peas gravy). + Cucumber raita   D: Baingan bharta  + dal

Friday. B: cereals     L: Rajmah (red kidney beans curry)+ rice+boondi raita  D:Pav bhaji

Saturday. (garage cleaning day).     B:Poha         L;:Freezer meal    D:Burrito bowL+grilled corn

Sunday (brunch: Poori + Aloo sabzi + pumkin sabzi+ boondi raita+ sooji halwa    D: Khichdi

#mealplanning
#mealprep

Видео Weekly meal planning and prep for Indian family | Weekly Indian menu planning канала HomeMaking 101
Показать
Комментарии отсутствуют
Введите заголовок:

Введите адрес ссылки:

Введите адрес видео с YouTube:

Зарегистрируйтесь или войдите с
Информация о видео
1 июля 2020 г. 19:32:54
00:11:10
Другие видео канала
MEAL PREP | 9 ingredients for flexible, healthy recipes + PDF guideMEAL PREP | 9 ingredients for flexible, healthy recipes + PDF guideWEEKLY INDIAN MEAL PREP II INDIAN VEGETARIAN MEAL PREP II INDIAN MEAL PLAN II MEAL PREP INDIAN VEGWEEKLY INDIAN MEAL PREP II INDIAN VEGETARIAN MEAL PREP II INDIAN MEAL PLAN II MEAL PREP INDIAN VEGIndian Weekly Meal Planning | Full week Menu Ideas, Preparations & Recipes! Vegetarian Meal Plan-2Indian Weekly Meal Planning | Full week Menu Ideas, Preparations & Recipes! Vegetarian Meal Plan-2Indian Weekly Meal Planning ( Part 2) ll Pre Preparation ll Puffed Rice RecipeIndian Weekly Meal Planning ( Part 2) ll Pre Preparation ll Puffed Rice RecipeMEAL PREPPING l South Indian prep l kerala special l Full week menu nRecipies l Tips and tricksMEAL PREPPING l South Indian prep l kerala special l Full week menu nRecipies l Tips and tricksIndian Meal Planning And Prep | Weekly Meal Planning Tips | Indian Meal Prep Part 1Indian Meal Planning And Prep | Weekly Meal Planning Tips | Indian Meal Prep Part 1അടുക്കള തിരക്കുകളിൽ നിന്നും ഫ്രീ ആവാം/ Meal Planning for a week/ Practical Meal Plan Processഅടുക്കള തിരക്കുകളിൽ നിന്നും ഫ്രീ ആവാം/ Meal Planning for a week/ Practical Meal Plan Process10 Amazing TIME- SAVING Kitchen Tips + Meal Planning Hacks / #HomeHashtagLife10 Amazing TIME- SAVING Kitchen Tips + Meal Planning Hacks / #HomeHashtagLifeWHOLE WEEK MEAL PREP in ONE HOUR [Indian ] | For working women & bachelors|deeps kitchenWHOLE WEEK MEAL PREP in ONE HOUR [Indian ] | For working women & bachelors|deeps kitchenI Get Paid To Meal Prep For A Family Of 7I Get Paid To Meal Prep For A Family Of 7Freezer Meal Prep For Beginners|Indian Meal Prep with few recipes ideas!Freezer Meal Prep For Beginners|Indian Meal Prep with few recipes ideas!INDIAN WEEKLY MEAL PLANNING FOR WORKING MOMS~INDIAN MOM VLOGGERINDIAN WEEKLY MEAL PLANNING FOR WORKING MOMS~INDIAN MOM VLOGGERMEAL PLANNING for Beginners | 6 Easy StepsMEAL PLANNING for Beginners | 6 Easy StepsIndian Meal Planning| Indian Weekly Meal Planning Ideas &Tips| Supermarket Tour In SingaporeIndian Meal Planning| Indian Weekly Meal Planning Ideas &Tips| Supermarket Tour In SingaporeIndian Weekly Meal Planning| Preparation for next week | easy and simple preparationIndian Weekly Meal Planning| Preparation for next week | easy and simple preparation15 Useful TIPS & TRICKS for the kitchen | Indian meal prep & plan15 Useful TIPS & TRICKS for the kitchen | Indian meal prep & planIndian Weekly Meal Planning | Full week Menu Ideas, Preparations & Recipes! Vegetarian Meal Plan-1Indian Weekly Meal Planning | Full week Menu Ideas, Preparations & Recipes! Vegetarian Meal Plan-1Indian weekly healthy meal planning 2020 . KIDS HEALTHY MEAL RECIPES & IDEAS !Indian weekly healthy meal planning 2020 . KIDS HEALTHY MEAL RECIPES & IDEAS !17 Everyday Habits For A Clean Home - Tips For Keeping Home Clean17 Everyday Habits For A Clean Home - Tips For Keeping Home CleanWEEKLY MEAL PREP WITH ME // MOM OF 3 COOKING ROUTINE //Jessica TullWEEKLY MEAL PREP WITH ME // MOM OF 3 COOKING ROUTINE //Jessica Tull
Яндекс.Метрика