Chi Sao Applied to Grappling: Equal Arms, Frame & Wedge Pressure / Pt 4

Sifu Milos shows how to apply Chi Sao (Poon Sao / Yao) principles directly to wrestling hand fighting and pummeling. Key concepts: low elbow force to close the door, equal pressure on both arms, knee lock force, wedging in, and never letting one arm become weak. Demo with student: fighting for underhooks/overhooks, clamping, exchanging when opponent pushes/pulls, maintaining frame even in grappling exchanges. Wing Chun treats both arms equally and occupies space forward – a huge advantage over most grappling systems that engage one arm stronger than the other.

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Видео Chi Sao Applied to Grappling: Equal Arms, Frame & Wedge Pressure / Pt 4 канала MY VLMA