Yo-Yo Intermittent Recovery Test Level 1

The Yo-Yo intermittent recovery tests have become some of the most extensively studied fitness tests in sports science and practice. Due to their specificity and practicality, the tests have been widely applied in many team sports to assess players`abilities to repeatedly perform high-intensity exercise (Bangsbo, Iaia & Krustrup, 2008).

For further information see following articles:

Atkins, S. J. (2006). Performance of the Yo-Yo Intermittent Recovery Test by elite professional and semiprofessional rugby league players. J Strength Cond Res, 20(1), 222-225. doi: 10.1519/R-16034.1
Bangsbo, J., Iaia, F. M., & Krustrup, P. (2008). The Yo-Yo intermittent recovery test : a useful tool for evaluation of physical performance in intermittent sports. Sports Med, 38(1), 37-51.
Buchheit, M., & Rabbani, A. (2014). The 30-15 intermittent fitness test versus the yo-yo intermittent recovery test level 1: relationship and sensitivity to training. Int J Sports Physiol Perform, 9(3), 522-524. doi: 10.1123/IJSPP.2012-0335
Castagna, C., Abt, G., & D'Ottavio, S. (2005). Competitive-level differences in Yo-Yo intermittent recovery and twelve minute run test performance in soccer referees. J Strength Cond Res, 19(4), 805-809. doi: 10.1519/R-14473.1
Castagna, C., Impellizzeri, F. M., Rampinini, E., D'Ottavio, S., & Manzi, V. (2008). The Yo-Yo intermittent recovery test in basketball players. J Sci Med Sport, 11(2), 202-208. doi: 10.1016/j.jsams.2007.02.013
Delahunt, E., Callan, L., Donohoe, J., Melican, R., & Holden, S. (2013). The Yo-Yo intermittent recovery test level 1 as a high intensity training tool: aerobic and anaerobic responses. Prev Med, 56(5), 278-282. doi: 10.1016/j.ypmed.2013.01.010
Deprez, D., Coutts, A. J., Lenoir, M., Fransen, J., Pion, J., Philippaerts, R., & Vaeyens, R. (2014). Reliability and validity of the Yo-Yo intermittent recovery test level 1 in young soccer players. J Sports Sci, 32(10), 903-910. doi: 10.1080/02640414.2013.876088
Dupont, G., Defontaine, M., Bosquet, L., Blondel, N., Moalla, W., & Berthoin, S. (2010). Yo-Yo intermittent recovery test versus the Universite de Montreal Track Test: relation with a high-intensity intermittent exercise. J Sci Med Sport, 13(1), 146-150. doi: 10.1016/j.jsams.2008.10.007
Hammouda, O., Chtourou, H., Chaouachi, A., Chahed, H., Zarrouk, N., Miled, A., . . . Souissi, N. (2013). Biochemical responses to level-1 yo-yo intermittent recovery test in young tunisian football players. Asian J Sports Med, 4(1), 23-28.
Kindermann, W., & Meyer, T. (2003). Doubtful validity of the Yo-Yo intermittent recovery test. Med Sci Sports Exerc, 35(12), 2119; author reply 2120. doi: 10.1249/01.MSS.0000099083.41147.5B
Krustrup, P., Mohr, M., Amstrup, T., Rysgaard, T., Johansen, J., Steensberg, A., . . . Bangsbo, J. (2003). The yo-yo intermittent recovery test: physiological response, reliability, and validity. Med Sci Sports Exerc, 35(4), 697-705. doi: 10.1249/01.MSS.0000058441.94520.32
Krustrup, P., Mohr, M., Nybo, L., Jensen, J. M., Nielsen, J. J., & Bangsbo, J. (2006). The Yo-Yo IR2 test: physiological response, reliability, and application to elite soccer. Med Sci Sports Exerc, 38(9), 1666-1673. doi: 10.1249/01.mss.0000227538.20799.08
Markovic, G., & Mikulic, P. (2011). Discriminative ability of the Yo-Yo intermittent recovery test (level 1) in prospective young soccer players. J Strength Cond Res, 25(10), 2931-2934. doi: 10.1519/JSC.0b013e318207ed8c
Martinez-Lagunas, V., & Hartmann, U. (2014). Validity of the Yo-Yo Intermittent Recovery Test Level 1 for Direct Measurement or Indirect Estimation of Maximal Oxygen Uptake Among Female Soccer Players. Int J Sports Physiol Perform. doi: 10.1123/ijspp.2013-0313
Mohr, M., & Krustrup, P. (2014). Yo-Yo intermittent recovery test performances within an entire football league during a full season. J Sports Sci, 32(4), 315-327. doi: 10.1080/02640414.2013.824598
Souhail, H., Castagna, C., Mohamed, H. Y., Younes, H., & Chamari, K. (2010). Direct validity of the yo-yo intermittent recovery test in young team handball players. J Strength Cond Res, 24(2), 465-470. doi: 10.1519/JSC.0b013e3181c06827
Veale, J. P., Pearce, A. J., & Carlson, J. S. (2010). The Yo-Yo Intermittent Recovery Test (Level 1) to discriminate elite junior Australian football players. J Sci Med Sport, 13(3), 329-331. doi: 10.1016/j.jsams.2009.03.006
Vernillo, G., Silvestri, A., & Torre, A. L. (2012). The yo-yo intermittent recovery test in junior basketball players according to performance level and age group. J Strength Cond Res, 26(9), 2490-2494. doi: 10.1519/JSC.0b013e31823f2878

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