TONY RIDDLE - RUN CORRECTLY: How To Run Properly | London Real

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Tony Riddle is the British natural life-stylist, barefoot running pioneer, and endurance athlete.

His work seeks out ancient practices to reconnect us to our human biology, and his ‘Natural Lifestyle Coaching’ programme, teaches the necessity of breaking free, from what he calls our “zoo environment” in order to “re-wild our movement”.

Tony just completed running the entire length of the United Kingdom barefoot, an incredible 874 miles in 30 days, with a gruelling 57 miles on the final day.

TONY RIDDLE:

Website: https://tonyriddle.com/

Instagram: https://www.instagram.com/thenaturall...

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Видео TONY RIDDLE - RUN CORRECTLY: How To Run Properly | London Real канала London Real