10 Wonderful Benefits of Amla - Nidhi Mohan Kamal - Diet Talk

Indian gooseberry, commonly known as amla, is undoubtedly a powerhouse of nutrients. It is an uncommon balance of sweet, sour, pungent and bitter flavours. Benefits of amla powder or Amalaki are aplenty and it can be consumed in any form be it juiced, powdered or eaten raw. You can pickle it, make a jam or have candied amla. One of the best ways to have amla is in the powdered form.

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