Glow The F Up | Ep.22

0:10 Celebrating 10k
1:13 Hannah’s Hyrox journey
7:08 Is it embarrassing t have a bf now?
11:46 Awkward phases and glowing up
15:05 Post-breakup glow up
21:35 Glow down
39:23 Post-breakup clarity
44:35 Tips on glowing up
Pre-Brief:
Hannah’s deep in her Fit Girl era after signing up for Hyrox…but the training’s brutal. Will she make it? TBD. Stacy’s cheering her on (from the couch, naturally). The duo also dives into Vogue’s viral piece, “Is Having a Boyfriend Embarrassing?” (Spoiler: it kind of is…)

Main Topic:
The glow-up is real. Stacy and Hannah reflect on growing out of their awkward phases both inside and out. From better skincare and style to stronger mindsets and post-breakup reinventions, they’re sharing the habits, mindset shifts, and mini transformations that helped them level up. Tune in for the ultimate glow-up guide!

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Видео Glow The F Up | Ep.22 канала Debrief Sesh