Cooking Githeri with an Electric Pressure Cooker (EPC)

Wairimu demonstrates how to cook githeri using an Electric Pressure Cooker (EPC), a popular Kenyan staple food consisting of beans and maize that are stewed with onions, tomatoes, and sometimes potatoes or meat chunks.

Depending on tastes, the stew is can be flavored with cumin, turmeric, or chili powder. It is traditionally served on its own, although it can be served with rice, avocado or crusty bread on the side.

The dish originates from the Kikuyu tribe, living in Central Kenya.

Видео Cooking Githeri with an Electric Pressure Cooker (EPC) канала Kenya Power