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The 2 Minute Rule to Avoid Procrastination | Personal Growth

Discover the power of the 2-minute rule to build lasting habits effortlessly. In this video, we explore how starting small can lead to significant changes over time. Whether you want to read more, exercise regularly, or eat healthier, this simple trick can help you overcome procrastination and get started.

Learn how to make new habits so easy that you can’t say no. We'll share examples and practical steps to implement the 2-minute rule in your daily life. Start small, stay consistent, and watch your new habits grow.

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Видео The 2 Minute Rule to Avoid Procrastination | Personal Growth канала Deep Thinker Diaries
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