can you OVER BRUSH your teeth!?

Let's talk about what happens if you brush your teeth too much!

Brushing your teeth more often than the recommended two minutes twice a day is perfectly fine. But only as long as you’re not being overzealous and overbrushing. Teeth are hard but not indestructible. If you scrub too aggressively or use stiff toothbrush bristles, it’s only a matter of time before you do permanent damage to your teeth and gums.

If you’re having a hard time breaking an aggressive scrub-brushing habit, work with your dentist or hygienist to find a solution. It could be as simple as changing your toothbrush or the way you hold it. By brushing correctly (and not overbrushing teeth), you can prevent unnecessary tooth pain, aesthetic damage, or the need for restorative treatments later on down the road. Learn More: https://www.teethtalkgirl.com/dental-health/over-brushing-teeth

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▶ VIDEO MENTIONED:
∙how to use a REGULAR toothbrush: https://youtu.be/FFq-2aA6m8Y
∙how to use an ELECTRIC toothbrush: https://youtu.be/rU9ZvXhoZ1Q
∙differences between PLAQUE and TARTAR: https://youtu.be/_HiX66SvNF4
∙are you brushing too hard? how to find out: https://youtu.be/SUgUYkpm55Q
∙should you brush BEFORE or AFTER breakfast? https://youtu.be/WMSip4u22bg
∙ using more than 1 toothbrush? there may be benefits: https://youtu.be/gKbjVW6rQSU

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***This video does not provide medical advice and is intended for informational purposes only. Always seek the advice of your dentist or other qualified health provider with any questions you may have regarding a medical or dental condition. Never disregard professional medical advice or delay in seeking it because of something you have heard or seen on social media.***

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Видео can you OVER BRUSH your teeth!? канала Teeth Talk Girl