Healthy Village Food - Tamarind Leaves Salad + Tomato Chili Dip! | Mae Hong Son, Thailand

MAE HONG SON (แม่ฮ่องสอน), THAILAND - Welcome to Muang Pon Village (เมืองปอน) in the northern Thailand province on Mae Hong Son, isolated in the mountains. This village is home to an amazing Shan, or a Thai Yai (ไทใหญ่) community who are originally from Myanmar. They have very unique food and ingredients that they use.

Today we are focusing on some of the amazing healthy salads of Shan food. Most of the ingredients were harvested right within the backyard or within the surrounding hills of the village.

They made a number of different combination salad including chilies, garlic, shallots, and fermented soy bean discs for that boost of plant based umami - which is a huge key to the deliciousness of the food.

There was a salad made with lablab or Hyacinth bean, a salad mixed with green young shoots of tamarind leaves - one of my personal favorites - and another salad made with blanched ferns and sesame seeds. They also made a chili dip with roasted tomato and fermented soy beans and a soup with mustard greens and ginger.

An amazing, fully plant based vegan meal in this incredible village in Thailand!

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Видео Healthy Village Food - Tamarind Leaves Salad + Tomato Chili Dip! | Mae Hong Son, Thailand канала Big On Spice - Mark Wiens