How to recognise your patterns - and escape them

We believe ourselves to be original at every turn while in fact we’re more commonly found rehearsing almost identical patterns in our choices and behaviors.

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FURTHER READING

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“It sounds odd to say that we might be locked within a story. What might this curious expression mean?

Chiefly that we keep unknowingly repeating dynamics that go in very particular - and not especially pleasant - directions. We’re involved in stories of defeat, humiliation, suffering, fear and loneliness, believing ourselves to be original at every turn while in fact rehearsing almost identical patterns in our choices and behaviours. And we probably do this in two areas above all: our working lives and our love lives…”

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CREDITS

Produced in collaboration with:

Reflective Films
https://www.reflectivefilms.co.uk/

Title animation produced in collaboration with

Graeme Probert
www.gpmotion.co.uk

Видео How to recognise your patterns - and escape them канала The School of Life