Top 3 Foods for Mental Health 🧘‍♂️🫐 #Shorts

Want to boost your brain naturally? 🧠
Here are 3 top foods that support mental health:
🥑 Avocados – packed with healthy fats for brain function
🫐 Blueberries – antioxidants that protect and enhance memory
🐟 Salmon – rich in omega-3s, proven to reduce anxiety and depression

✨ Like + Sub for more mental health hacks & nutrition tips!
🎥 #MentalHealthFoods #BrainBoost #Shorts

Видео Top 3 Foods for Mental Health 🧘‍♂️🫐 #Shorts канала DreamCircuit